Thursday, January 30, 2025

3 day fasting (intermittent fasting)

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Yang ingin tahu soal pilihan makanan yg bijaksana agar lebih sehat tanpa menghitung kalori,  silakan klik link berikut https://buatgueajah.b...
Saturday, January 6, 2024

Baso Babi

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 1 kilo daging cincang 500 gram udang kupas 1 ons BP goreng 0.5 ons BP iris 500 gram tp kanji tani 100 gram tp beras 2 buah telor ayam 0.5 o...
Tuesday, December 19, 2023

A Butchered Dog

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 A Butchered Dog by Floryn A few months ago, my dad went home. He was carrying a sack that looked very heavy. When i asked him, he answered ...
Sunday, September 17, 2023

A Note of Jason Fung's videos about

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A Note of Jason Fung's videos about  Intemittent Fasting and Blood sugar control Cutting calories for weigh lost https://www.youtube.com...
Saturday, December 5, 2020

Roti sobek coklat

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 Resep ketemu di internet saat suami browsing (credit to the owner lupa of the recipe)  dari mana n setelah dicoba enak hasilnya. A: 250 Gra...
Wednesday, November 25, 2020

Ayam ungkep ketumbar 7 Bawang merah 7 Bawang putih jahe 7 cm 3 buah serai 5 buah kemiri 2 sdm ketumbar sangrai 4 cm kunyit 3 sdm cabe padang blender dg 50 ml air tumis dg 3 sdm minyak sampai wangi masukkan ayam potong, aduk tambahkan air 1 liter 5 lbr salam 5 lbr daun jeruk garam susu rebus sampai mengental 30 menit

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 Ayam ungkep ketumbar 7 Bawang merah 7 Bawang putih jahe 7 cm 3 buah serai  5 buah kemiri 2 sdm ketumbar sangrai 4 cm kunyit 3 sdm cabe pada...
Tuesday, June 23, 2020

Ayam nugget bali

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Ayam Nugget Bali 1 kilo ayam dada fillet 150 gram wortel cincang 150 gram daun bawang cincang 100 gram bombay cincang 2 batang s...