Upbuilding information from JW.org

Upbuilding information.

No matter where we live or what we do, we always face pressures, challenges, problems, or disatisfaction. It is only natural if we feel one of those problems.

Where can we find comfort, help, and energy to fight, to overcome, to go on doing the right things?

Lagi stress karena ada problem?
Hidup memang tidak bisa tidak ada problem. Gimana cara mengatasinya?
Situs ini memberi tips caranya hadapi problem kita. Ada lebih dari 1.000 bahasa. Tepatnya ada 1.005 bahasa...situs yang paling banyak diterjemahkan...!!! (Wow...)

在生活中我们会面对各种各样的问题。我们不知道该怎么办。。。怎么改善，怎么得到帮助。
很多人从这个网站得到秘诀，力量，帮助他们客服问题，也看到别人的经理怎么样改善。这就是JW.org 网站。
网站很有用所以很多翻译者乐意播出时间免费地做翻译。
希望你也可以得到帮助。


If you are a parent, you can turn to this page
https://www.jw.org/en/bible-teachings/family/raising-children/

https://www.jw.org/id/ajaran-alkitab/keluarga/membesarkan-anak/

https://www.jw.org/cmn-hans/教育儿女

If your problem is with your spouse, how can we get help from this JW site?

https://www.jw.org/en/bible-teachings/family/marriage-gods-view/

https://www.jw.org/id/ajaran-alkitab/keluarga/pandangan-allah-pernikahan/

https://www.jw.org/cmn-hans/婚姻

Are you a teenager who needs to help yourself in love life。。。then turn to the following link:

https://www.jw.org/en/bible-teachings/family/dating-courtship/

https://www.jw.org/cmn-hans/关于约会与恋爱

https://www.jw.org/id/ajaran-alkitab/keluarga/berpacaran/

Mandarin vocabulary

I found these posts in instagram useful for mandarin learners like me.
I would like to share these with you. On the photos you can also see the source of the photos that entitles of the credit.

Kembang kol panggang...

Kembang kol panggang...

Sensasinya beda dg capcay yg berkuah...tapi lebih harum krn terpanggang...
(Tapi apakah nutrisinya masih utuh ya? Krn kalau terlalu panas atau terlalu lama dimasak, katanya nutrisinya akan hilang...tapi ide masak cara western ini memang menurutku enak juga n bikin lebih variatif)

Topping:
Tumis udang dan daging iris, tambahkan bawang putih, kecap asin, merica.

Bahan sayur: wortel, kambang kol dan buncis.

Dg 0,5 sdm minyak wijen tumis kembang kol dan wortel, aduk..
Tambahkan 150ml air agar kembang kol bisa lebih cepat lunak,masukkan buncis..aduk sesekali hingga air semua mengering dan timbul bau panggang.
Tambahkan kecap asin, garam, merica putih, merica hitam, smoked paprika.
Angkat dan tabur dg topping

Cauliflower
The sensation is quite different from the chinese way of cooling Cap Cay...there is the smoked smell that I like. But I wonder if this way of cooking is healthy? I mean I heard that cooking veggie too long will lose the nutrients...anyway I like this western idea bcs make my cooking more varied)

Topping:
Stir fry chopped shrimps (shell still intact) dan sliced meat, add garlic, and salt, pepper, salty sauce.

Veggie:
Carrot, cauliflower, beans.

With 0,5 tablespoon of sesame oil, stir fry carrot and cauliflower. Add 150ml water and beans, stir occasionally. Add salty sauce, salt, pepper, black pepper, smoked paprika. Stir until the water is gone and here comes the burning smell...and this is the time to take out the veggie and put it on the plate.
Sprinkle topping.

Tumis buncis

Stir fried bean...Tumis buncis...

Dunno why tapi koq sayur ini rasanya enak banget... Tumis udang cincang.
Masukkan daging iris
Tumis sd kering...bumbui dg garam and kecap asin
Masukkan 300 gram buncis yg diiris tipis..tambahkan 100 ml air
Aduk terus dan tambahkan
Gula, garam, kecap asin, kecap manis, smoked paprika, merica, black pepper.
Setelah diangkat taburi dg wijen.

Stir fry chopped shrimps
Add some sliced meat..
Keep stiring, add some salt and salty sauce.
Add 300 gram beans that has been cut finely..add 100ml water, keep stirring and add some salt, sugar,salty sauce,sweet sauce,smoked paprika, pepper, black pepper.
Serve on a plate and sprinkle with sesame.

Bitter gourd/tumis pare

Bitter gourd/tumis pare

Meski udah diremas dg garam koq tetap pahit ya...pahit2 habis juga dimakan...krn katanya makanan sehat.

3 buah pare iris, remas dg garam, cuci bersih.
Tumis 2 buah telor yg kocok dg  sedikit garam, angkat saat matang.
Tumis 3 buah bawang putih yg dicincang
Masukkan pare dan bumbui dg garam, sedikit gula, kecap asin, merica...masak sampai lembut.
Masukkan telor.
Taburi dg rebon kering.

They said if we wash the bitter gourd with salt, it will not be bitter...but to me it is still bitter... maybe I have to rub it more properly....
Anyway..we finished it though bitter... Fot the sake of being healthy.

3 gourd, cut in pieces the gourd and rub it 0.5 spoon of salt...then wash thoroughly.
Stir fry
2 eggs beat with fork...remove from pot
Stir fry 3 garlic <crushed>
Put in the gourd and season with salt, a bit sugar, salty sauce, pepper..cook until tender.
Put back the egg
Sprinkle with dried salty small shrimps.

Tofu soup

Tofu soup

Tumis daging sapi cincang yg sdh dimarinate kecap asin.
Masukkan udang

Tambahkan minyak wijen dan sedikit lagi minyak utk menumis bumbu sbb:

3 bawang merah cincang
2 bawang putih cincang
1 atau 2 tahu besar yg sdh dipotong dadu besar.
Tumis sampai tahu menguning.
Tambahkan 2 lembar daun bawang cincang dan
Satu cabe merah iris
Masukkan
Kecap asin, garam, merica, smoked paprika, sedikit gula.

Stir fry with little oil beef (has been marinated with salty sauce) and shrimps.
Add a little more oil and sesame oil then add the following:
3 onion chopped finely
2 garlic chopped finely
1 or two tofu (cut like big dices)
Keep stiring fry until the tofu become yellow.
Add sliced spring onions and chilly.
Add salty sauce,salt,pepper,smoked paprika,sugar

Tauge ikan asin

Kalau makan seafood selalu ada menu tauge ikan asin tapi baru kali ini buat sendiri...

Tumis
1 sdm ikan asin/ sesuai selera
3 bawang putih cincang
1 buah tomat potong dadu
Aduk kira2 2 menit lalu masukkan
1 atau 2 lembar daun bawang iris
Tauge, kecap asin, garam, merica
Tumis sebentar saja...and ready.

If we eat seafood they always have this menu...but I have just had desire to make this dish.
Simple but yummy
Stir fry
1 spoon of chopped salted dried fish.
3 crushed garlic
1 diced cut tomato
Stir fry for 2 mins then add
2 sliced spring onion
Add the bean sprout.
Add salt, pepper, salty sauce. Stir fry only for a while and ready...