Friday, December 21, 2018

Overnight oats with mango n kombucha, overnight oats mango with tape ketan hitam

Overnight Oats with Avocado
12 spoon oats
1 Apple
1 Avocado
 200ml Milk
200ml Coffee kombucha
Kismis yg sdh direndam anggur

Rating 9/10


Overnight Oats with Dragonfruit

1 Dragon fruit
1 Apple
12 spoons Oats
1 Alpukat
150ml Kombucha
Wijen
3 spoons of honey

Rating 8/10


Overnight oats with mango n kombucha


2 mangga manalagi
2 apel
12  sdm oats
4 sdm susu bubuk
300ml tea kombucha
1 sdm wijen sangrai
2 sdm madu aduk dg 100ml air
2 sdm kismis yg sdh dicelup anggur
Aduk semuanya dan tambahkan air secukupnya



Overnight oats with mango and ketan hitam

1 pear
1 mangga manalagi
12 sdm oats
8 sdm susu
2 sdm tape ketan hitam
2 sdm kismis yg sdh direndam anggur
200ml kombucha tea
100ml air
Aduk semua
Kulkas 8 jam


Overnight Oat with Strawberry
Utk 2 porsi
1 apel kupas, iris tipis
10 sdm oat
3 sdm muesli
5 buah strawberry
2 sdm kismis
4 sdm susu bubuk
Tambahkan air supaya bahan di atas tenggelam
Taruh dan aduk semua bahan di atas
Kulkas semalaman, besok pagi baru disantap.



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